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Soccer Thorns

Takeaways: Racing Louisville 2, Portland Thorns 1

Down Sophia Smith and on the second match of a two-game road trip, the Portland Thorns took on Racing Louisville on Saturday. Portland has yet to take points from two back-to-back road games this season, and they weren’t able to break that streak in Kentucky; after leaving with a draw against the Washington Spirit the weekend before, the Thorns fell 2-1 to Racing in a match that didn’t feel like Portland’s best work—even without Smith.

So, where did the Thorns go wrong?

Set pieces, for one. They’ve been one of Portland’s weaker points all season, and Racing took advantage. Both of Louisville’s goals—an Abby Erceg header and a brilliant strike from Thembi Kgatlana—came off corner kicks.

But that wasn’t the only thing Portland struggled with.

“We’re probably our own worst enemy,” defender Meghan Klingenberg said after the game. “We gave the ball away in spots that we don’t usually give the ball away in, and that led to some counterattacks and transitions that were difficult to defend because we were in a big shape. I think that typically doesn’t happen to this team.”

The first six minutes

Make no mistake: Racing was ready for this one. They came out with an aggressive press in midfield, showing organized marking and pressure when the Thorns had the ball and a commitment to pick off passes, go forward, and turn any chance they had into a shot.

“Credit to Louisville,” Thorns goalkeeper Bella Bixby said. “Their tactic was to be high-pressing and have all their numbers around the ball, and they did that well.”

The Thorns, for their part, were caught on the back foot and were rather lucky (more on that soon) to get out of those opening minutes without conceding a goal.

Perhaps just as impressive was Morgan Weaver, who won the ball off Louisville goalkeeper Katie Lund, took the ball to the left, and sent her shot into the back of the net in the sixth minute. It was a very Weaver goal: making something out of nothing, and—even if it wasn’t in the dying moments of a game—scoring for Portland at a time they really needed it. (In my game notes, I described the goal as, “Morgan Weaver doing Morgan Weaver things.”)

Even if Weaver scoring didn’t allow Portland to shift into the commanding attack we’re used to seeing them Thorns, it at least settled the game down and opened up chances for both sides.

Luck and Bella Bixby

As alluded to above, the Thorns were lucky to go into the half 1-0. Racing finished the match with 26 shots to Portland’s 15—a stat that normally favors the Thorns—putting nine of them on target to the Thorns’ four. They ended the game with 1.8 xG, with many of their best chances coming before Weaver’s goal in the first half:

That the Thorns didn’t concede early—and that Louisville wasn’t able to get on the scoresheet until Erceg broke through in the 60th minute—was largely due to two factors: luck and a stellar performance from Bixby.

In many of those opening chances, Racing struggled to direct their shots on frame, giving the Thorns a lucky break.

But Louisville did direct quite a few of those on target, calling on Bixby to make seven saves on the night. (Prior to Racing, she’d made an average of three and a half saves per game in regular season competition.)

“I definitely think it was one of my busier games in terms of goal-defending,” Bixby said. “I find myself in games, oftentimes, most busy with defending the box in terms of crosses.”

It wasn’t only that Bixby was busy in goal; even with the two goals against, she did well to defend her net. “A really big performance from her,” Portland head coach Mike Norris said. “She kept the [Thorns] in the game far longer than we probably should have been.”

Especially with a shaky—by her standards—middle of the 2023 season, it’s nice to see Bixby finding her form and giving Portland a fighting chance when they were on the back foot, even if they didn’t go on to win.

Formation or fatigue?

“They played a good game,” Klingenberg said of Louisville, “and I think their transition was pretty lethal. But I think we played right into it. We shot ourselves in our own foot.”

It’s not the first time Portland’s come up against that kind of pressure, Klingenberg said. And she’s right: the Thorns have had a target on their backs since the first time they stepped on the field as the reigning NWSL champions and beat the Orlando Pride 4-0 in their opener. And they’ve found ways to win despite that.

For some reason, though, Portland just wasn’t good enough in this one.

We can probably chalk some of it up to fatigue: the Thorns haven’t been home since before their matchup against the Spirit, and being on the road for that long can weigh on you.

“If we were more crisp, if we connected passes, if we skipped over top of their press, then we could have gotten past it,” Klingenberg said, and I think we can attribute at least some of that lack of sharpness to Portland’s road stint.

But I also wonder how much of it is up to tactics and the Thorns’ formation. As Jaiden wrote last week, it’s important for Norris to play to the strengths of the forwards he has available. In this case, that’s Weaver and Hannah Betfort. Weaver, obviously, got her goal, and Betfort got a couple chances off and showed well in her off-the-ball pressure, but I don’t think the Thorns were feeding the ball into either of them nearly enough.

I think some of that could’ve been helped by formation—maybe by pushing Olivia Moultrie more centrally into the space of Hina Sugita and asking Moultrie to open up space while Sugita takes on defenders on the wing.

I think a lot of that could’ve been helped by letting Crystal Dunn play before the 61st minute—maybe in the place of Moultrie and slipping Sugita into that wider position—and letting her open up space going forward. Even in her half hour on the field, Dunn tied Betfort and Weaver for first on the team in shots and was fourth in expected goals—despite playing significantly fewer minutes than everyone in front of her.

Tactics or tiredness, Portland has a chance to rest and regroup after this one. They have two weeks between Louisville and their next match against OL Reign, where they’ll take on a Seattle side that’s won only one of their last five matches but has a lot to play for with Megan Rapinoe appearing in her last Cascadia Rivalry game in Providence Park.

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NWSL Soccer Thorns

Takeaways: Thorns 4, Chicago 0

The Chicago Red Stars and the Portland Thorns could be two sides of the same coin. Both have young, brilliant, marquee forwards (Mal Swanson for Chicago and Sophia Smith for Portland), brilliant keepers (Alyssa Naeher and Bella Bixby, respectively), a long history making the NWSL playoffs, and both teams are currently for sale after a myriad of scandals and abuse were perpetrated and ignored by the teams’ front offices. 

However, the Thorns have been able to maintain their status-quo performances on the field while the Red Stars have floundered greatly so far in the 2023 season. Granted, Swanson is out with an unfortunate knee injury, and Chicago lost most of their midfield during the league’s first free agency period while the Thorns have largely retained their roster. But the talent, particularly in Chicago’s back line, is far better than scorelines have reflected. 

The Thorns, back at home after a two-game road stretch, desperately needed to bounce back to the dominance with which they started the season. After two consecutive 3-3 ties and a 2-1 loss to Houston, it was clear that the Thorns needed a mental reset. Their tactics and ability to score goals were clearly still on display throughout all three games, but the defensive mindset and ability to shake off mistakes and close out games effectively was noticeably absent. 

While the resounding 4-0 win over Chicago at home—which marked the third time that the Thorns have scored three times in the first 16 minutes of a game—might not have been the team’s best performance of the season, it provided the mental reset that Portland so desperately needed and reminded them of the importance of playing with joy. 

Photo by Matthew Wolfe

There is no one player who embodies this mantra better than Meghan Klingenberg, who is emphatic with her words and isn’t afraid to speak blatantly on her feelings with the team. Her pregame hype huddles are iconic, and the passion she has for the Thorns is palpable, so it is only right to look at the Thorns’ stomping of Chicago through her own words. 

Kling began her overall thoughts by saying that, “It’s the first time in a couple games where I felt like we put together really good stretches of quality minutes, limited their opportunities and looked more like us. We looked like we are having fucking fun. When we look like that, we are at our best. I think we are pretty unstoppable when we are at our best.”

The Thorns had four different goal scorers against Chicago: Kelli Hubly, Crystal Dunn, Olivia Moultrie, and Natalia Kuikka. Half of those players are defenders for the club, while Dunn plays defense for the USWNT. If there’s one way for a shaky defense to have their confidence skyrocket, it would definitely be for them to outscore the entire forward line. The unexpected joy that Hubly exuded after she perfectly placed her volley into the far corner of the net set the ball in motion for how the rest of the game was going to go. The Thorns looked like they were having fun again. 

Photo by Matthew Wolfe

Kling also referenced that it was the first time that the Thorns were “putting together really good stretches of quality minutes.” The Thorns put up absurd numbers. They had 12 shots on target out of 22 total, and limited Chicago to eight shots total, none on target. The Thorns had 124 passes in the final third and 43 touches in Chicago’s box—showcasing their relentlessness in their high press and creating numerous opportunities. Compare these numbers to the previous game against Houston, where the Thorns had 74 passes in the final third and only 12 entrances into their opponent’s box, and it’s clear that the Thorns had a more successful press. 

When a team has been imbued with as much off field trauma as the Thorns have, it can become hard to focus on the on field successes. That is what I think is happening with the Chicago Red Stars. Throughout the ongoing sale of their club, they have lost investment and belief in the players, which in turn makes it harder for them to perform on field. The Thorns, on the other hand, have had consistent support from general manager Karina LeBlanc and the die-hard Riveters that has allowed them to keep up their desired level of performance on the field. 

 Kling, who is not a captain nominally but embodies the leadership and passion of one, is right when she says that the fun the team is having is directly correlated to their successes on the field. I hope that the Thorns are able to take this regained confidence after a rocky stretch and show San Diego who the best team on the west coast really is. 

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Soccer Thorns

The Final Bow: Thorns 2, Kansas City 0

From the moment the first whistle blew, the Thorns dominated the 2022 NWSL Championship game. Despite the fact that this unique group of players had never taken the field together for a final, they looked as though they did so every week. The pressure was high—not only to cap off their successful 2022 campaign with a victory, but also to make a name for themselves as people, not just an agglomeration of players marred by the abuse and scandal in the fabric of their club. The victory cannot erase the history of abuse in the club, nor can it force Merritt Paulson to sell both teams once and for all, but the overwhelming joy the players exude makes you feel that, for a second, it could be possible. 

I distinctly remember the end of the 2021 season. It was sad and unceremonious, a home defeat in the playoffs and a silent goodbye to those players. It wasn’t the sendoff they deserved, and it reflected the confusion and fractured nature of the league at the time. This year was an entirely different narrative. 

The Thorns had several X-factors when coming to DC that propelled them to a comfortable victory over Kansas City. The first, of course, is Sophia Smith. 

In the fourth minute, Smith proved to the world why she was deserving of the league’s MVP title. Capitalizing on the mistake of the KC backline, she took a deft touch around AD Franch and calmly slotted the ball into the open net. It wasn’t arrogance; it was confidence to take on one of the best keepers in the world one-on-one and make her look silly. 

To celebrate, Smith just shrugged. 

After the game, when asked about her celebration, Smith said, “There’s been a lot of people who think I don’t deserve to win MVP, so that’s a little bit of… that’s that.” 

Every day we get to watch Sophia Smith play for the Portland Thorns is incredible. Her talents and composure on the pitch are not to be taken for granted, and watching her play is pure joy. Head coach Rhian Wilkinson put it best when she said that, “Soph is one of the best players this country has produced.” Absolute legend behavior, and she’s only 22. 

The league’s youngest MVP and Championship MVP kept the same pressure up the entire game. 

“Not every game is that fun,” Smith said, and she was right. 

Despite all the trauma in the wake of the Yate’s investigation report, the Thorns seemed to come together to weather the storm. The chemistry between all 27 players who made the trip—a fully healthy roster—was evidence that they leaned on one another during difficult times and really wanted to work for one another. After all, soccer is a team sport. 

Wilkinson pointed out that the players had the right to collapse after the release of the report, but they chose not to—largely thanks to the leaders on the team. 

The Thorns didn’t collapse. Instead, they flourished. They cruised to a victory and made it look easy. When Christine Sinclair was subbed off to let Crystal Dunn close out the game, the passion as she screamed “let’s go!” was palpable. The players knew how well they were playing, and it allowed them to unlock new heights.

Yazmeen Ryan, in only her second year in the league, showed why she was a starter in the Championship game with her dynamic runs on the right wing. Natalia Kuikka shut down every attack down the right flank. Becky Sauerbrunn and Sam Coffey rarely misplaced a pass down the center of the field. Morgan Weaver’s high press was relentless. Each and every player was having fun, and thus, were playing in ways that showcased their full abilities. 

Meghan Klingenberg is the epitome of the Portland Thorns. Since joining the team in 2016, her pregame huddle speeches have become iconic, and her spunk and exuberant personality have helped to bring younger players into the fold. While she doesn’t wear the captain’s armband or receive a lot of press, she silently retains her position as a rock at the core of the Thorns. 

Kling’s work ethic and love of the game is infectious, but so is her sadness. Watching her cry as she crossed the podium to receive her medal, knowing the tsunami of off-field events that her and the rest of the team had to endure was emotional. For me, crying is cathartic. It’s a release of so many pent up emotions that I feel I cannot share. Watching and loving the Thorns over the 2022 season has been hard. It’s been hard to reconcile my admiration of the players themselves with my hatred for the front office, and I’m not even directly involved with the FO.

But, I also know how hard it can be to find joy in the things you love when so many external factors are collapsing in on you. During a traumatic experience at my job in Montana, I couldn’t find the energy to watch or care about the Thorns, something that I have relied on as an outlet each week for the past ten years of my life. As cliche as it sounds, moving back to Portland and returning to Providence Park helped me reinvigorate my love for the team. Watching them achieve an incredible milestone, three stars, in such a fun and dominant manner, was incredible. It felt like a rush of relief, that everything the players have been playing for mattered. Kling’s raw emotion felt like a dam bursting; these players have the ability to celebrate this milestone, despite the lack of support from their employers and without those who they have lost over the past year. The players deserve to feel all the emotions—positive and negative—but so do the fans. 

The Welcome Home Rally at Portland International Airport on Sunday felt intimate. The players and the fans were connecting on the same level, with no on-field barriers or front office to divide them. The pure joy as Smith lifted Dunn’s baby Marcel in the air, wearing a Championship medal and starting the crowd in a “Marcel” chant was contagious. Players took turns hoisting the trophy in the air, cheering one another on. Shelby Hogan was wearing a space helmet. Everything felt perfect. 

Bella Bixby put it best when she said that, “our connection to our supporters was integral. The Riveters have been with us this whole year and stuck by us, and that’s really all we can ask for.”

Riveters, the trophy is for all of us. It’s for the players and the supporters and the coaches. It’s not Merritt Paulson’s trophy. We can celebrate this incredible achievement, and continue to pressure sponsors tomorrow. 

The trophy is home. We have our third star. It’s time to keep building a constellation. 

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Soccer Thorns

Takeaways: Thorns 0, Angel City 1

Sunday’s game against Angel City was world’s apart from the Thorns’ first game against them. After beating Los Angeles last time around, the Thorns bowed out of the Challenge Cup in the group stage with a 1-0 loss. 

It’s impossible to analyze this game without talking about the five players and head coach Rhian Wilkinson’s absences due to COVID-19 protocols. Sophia Smith, Meaghan Nally, Hina Sugita, and Sam Coffey had all solidified their spots on the Thorns’ starting eleven. A preseason tournament is the ideal time to test out and formulate a consistent starting roster, especially after the turnover the Thorns experienced in the offseason. In the postgame presser, Meghan Klingenberg said that “COVID has been disrupting the world for two years, and now it’s closer to home than it has been. It’s been great to see players on the field who don’t normally start.”

As COVID-19 policies begin to relax nationwide—despite us still being in the midst of a deadly viral pandemic—NWSL teams are going to be caught in the crossfire. This is especially prevalent in the lifting of the federal mask mandate on transportation, as NWSL players do not fly chartered planes. With the country deciding that COVID-19 has ended, long lists of COVID-protocol related absences for teams could become more commonplace, no matter how tight the teams bubble is or how diligent they are in their masking. 

Despite the absences, the Thorns were able to put out a great starting eleven, showcasing the depth and quality of their team. Young Olivia Moultrie got her first start of the calendar year, and Janine Beckie played a full 90 minutes on her debut game for the Thorns.  Acting coach Mike Norris said after the defeat that the “challenging week” was “no excuse for the team’s poor performance.”

Last year, the theme of the Thorns was about building a strong culture. With a new head coach, it’s inevitable that the culture will shift, and a new one needs to be created. In the final game of the Challenge Cup, the Thorns were forced to test the strength of that new mentality. 

During the tournament, the Thorns debuted two primary formations, a 3-5-2 and a 4-3-3. With the change of formation and change of head coach comes a change of principles. Unfortunately, it seems as though the Thorns have lost their way in recent games. The second half of the game against San Diego and all 90 minutes of play against Angel City felt uninspired and lacked urgency. The Thorns were unable to score in those 135 minutes and allowed three goals.

With eight shots total against Lost Angeles, three of which were on target, the Thorns didn’t look nearly as threatening as they normally do. 

At no point after Angel City scored their penalty kick did I believe that the Thorns were going to score an equalizer. The midfield was nonexistent, and the forwards were not making the necessary runs in the box when the ball was crossed. The game was a must-win if the team wanted to move onto the semi-finals of the Challenge Cup and defend their title, yet it felt as though there were no stakes. Going down in the first half of a must-win game needed to turn on a fire for the Thorns, but it didn’t. Like Kling said postgame, “the team got away from their principles.” 

While the league itself is making the Challenge Cup seem more like a joke with each announcement (Reign having to host their semi-final game at Segra Field, anyone?), the Thorns needed to use the tournament to try and gain chemistry, especially between pairings. Unfortunately, they ended the tournament poorly.

Still, it’s important to remember the extenuating circumstances. The stress of playing sports in the middle of a (still ongoing) global pandemic is hard enough when there aren’t national or league-wide safety procedures in place to help protect players and staff. Emotions are high, and it’s important to remember that the athletes on the field are people. The Thorns didn’t play with intensity or drive like they normally do, but they are still the Portland Thorns, and there is always another game for them to play. 

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Soccer Thorns

Takeaways: Thorns 1, Dash 0

For the Thorns, the 2021 season has been all about building a strong mentality and culture. Through interviews and post-game pressers, Thorns players and coaches have spoken about the importance of their culture shift to their success this season. Back in August, Christine Sinclair said that “[the Thorns] want to put [themselves] in the best position to win, and not by chance,” which has been the byproduct of a team that has fun together—and fights and gives everything for each other. 

Since Sinc spoke in August, a reckoning has occurred in the league, with its shockwaves landing firmly in the Thorns’ locker room. In a turnaround from the recent four-game winless streak that’s had people doubting the team’s chances of winning the Shield—something they were favored to do for the majority of the season—the team managed to pull out a win against Houston, looking the best they had against the Dash all year.

The season isn’t over yet, with one last home game against the Courage to go, but I think last night’s win against Houston to claim the shield was a culmination of an entire season’s worth of work both on and off the field. So, in honor of that, here are some things that went really well for the Thorns. 

High Press

Historically, the Thorns have struggled to break down the Dash’s back line. In the Thorns’ 1–0 win in July, they recorded 14 shots, dramatically lower than usual. Just a few weeks ago in October, the Thorns lost 2–3, putting only nine of 26 shots on target. Forwards Sophia Smith and Morgan Weaver (among others) like to sit high, ready to either get the ball at their feet or receive a long ball over the top, and over the course of the season, the Thorns have struggled to score when they weren’t able to press high and sit along the back line. But last night, Smith and Weaver were able to find all sorts of space between the Dash’s defense, and exploited it well, combining for six shots.

One moment that exemplified the ever-strengthening Thorns mentality was a shot by Sophia Smith in the first half. She was played a ball in from Meghan Klingenberg and after taking one touch to settle it, sent it rocketing towards the goal. She missed, but the important element of the shot was Smith having the confidence to take it early. So many times over the course of the season we have watched Smith dribble towards the goal, only to end up passing it straight to the keeper, and it’s much better for her to test the keeper with a harder, earlier shot than not. 

Strong midfield diamond

The Thorns have clearly found their ideal starting midfield with Sinclair, Rocky Rodríguez, Angela Salem, and Lindsey Horan (it’s wild that they still have Dunn on the bench to bring on). The passing chart below shows how important it is that the midfield keep their shape in order to dictate play throughout the center of the field. The heavier lines extending from Rocky and Horan’s bubbles indicate the volume of passes that each player gave and received, showing how they maintained possession, continuously feeding balls forward toward the pressing forwards.

Mark Parsons said post-game, “we knew we needed to control everything we can to put it in our favor,” which manifested in the form of the midfield being first to what felt like every ball. They dominated the center of the pitch, intercepting Houston passes and serving as the catalyst for counterattacks, many of which nearly paid off. 

Credit: Arielle Dror

When looking back at the season holistically, the Thorns struggled to reintegrate their international players after the Olympic break, largely due to the bulk of them being in the midfield. Finally having a consistent lineup over the past few months has let the Thorns implement the tactics they have been working on, allowing them to improve each game.

Brick-wall Bixby

Bella Bixby and the Thorns defense earned their 12th clean sheet of the season, and Bixby’s eighth. While a lot of the glory goes to the forwards and midfield for scoring, the defense has been quietly and consistently dictating games all season. Outside backs Kling and Natalia Kuikka had the most touches out of both teams on Sunday, and center backs Becky Sauerbrunn and Emily Menges contributed to the 48 duels won.

A quote from Bixby sums up the defense’s mentality quite nicely: “despite having big outcome-based goals, we have been extremely process-based, and [are] really just taking it one game at a time.” Bixby, who became the Thorns’ starting keeper after AD Franch went to Kansas City, has excelled at the position. She exudes confidence when directing her back line and stays focused until the final minutes, which yesterday was when the majority of the Dash’s crosses and shots came in. Plus, watching her palm the ball on saves is just epic. 

With one more regular-season game to go before postseason, the Thorns are in a good place to continue growing and proving that their elite mentality is what sets them apart.

As Horan said after the game, the Thorns set out to win everything this season—and now the elusive quadruple is within reach.

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Soccer Thorns

Chop Wood, Carry Water

Before enlightenment: chop wood, carry water. After enlightenment: chop wood, carry water.


In 2015, Meghan Klingenberg was a standout with the US national team. At the World Cup that year, she started every game for a back line that conceded just three goals—including a Julie Ertz own goal—all tournament. She had a moment in the spotlight with a dramatic goal-line save against Sweden to rescue a clean sheet. There was no reason to suspect the 26-year-old would be on the bubble just over a year later.

But that’s exactly what happened. At the beginning of 2018, Kling was dropped for good, with little noise and less ceremony. That’s what happens when you get cut. There’s no party. One day you’re there, the next you’re not.

“It was really hard,” she remembers. “I had a lot of bitterness about it.”

The story of Kling’s break from the national team wasn’t fully told at the time. In 2016, after the Americans’ ill-fated Olympics run, she suffered a back injury, which the USWNT staff identified as a pulled muscle. In fact, it was a more severe injury that required surgery, and the misdiagnosis set her recovery timeline back significantly.

After recovering from surgery, Kling set about getting back to her 2015 form. She made a strong case for herself in the 2017 Thorns season, establishing herself as a key piece in the offense—a role she still plays today. She notched seven assists that season, the third-most in the league after Kristie Mewis and Nahomi Kawasumi; she was the only defender to record more than three. At the end of that season, the Thorns won the championship.

Photo by Matthew Wolfe

But she never really worked her way back into the national team conversation. From an outsider’s perspective, what’s especially baffling—insulting, frankly—is the lengths the team went to in their search for outside backs leading up to the 2019 World Cup.

Jill Ellis’s staff tried converting Sofia Huerta, a failed experiment that nonetheless prompted Huerta to move from the Red Stars to the Dash; they gave famous homophobe Jaelene Daniels (née Hinkle) a second chance after she’d refused to play in a Pride Month jersey. For their part, the stans—many of them, anyway—wanted Ali Krieger back in the picture and howled for blood every time she was left out of a lineup. We all know how the search ended: with Crystal Dunn, one of the most dangerous attacking players in the world, becoming a locked-in starter at left back.

All that happened because the foregone conclusion, before she’d even had the chance to recover fully, was that Kling’s time was over.

That was a blow. “It felt unfair to not be given a chance with the national team, knowing that I had this injury that they had misdiagnosed for a long time,” she remembers. It’s one thing to get fired because you messed up; it’s another to get punished for someone else’s mistake.

“I could not find joy in the game. I was just playing to get back to where I was.”


Zen master Dongshan Liangjie of Mount Dong said to the assembly, “Experience going beyond Buddha and say a word.”

A monastic asked him, “What is saying a word?”

Dongshan said, When you say a word, you don’t hear it.”

The monastic said, “Do you hear it?”

Dongshan said, “When I am not speaking, I hear it.”

But that was then. Times have changed.

“I guess the only way that I can put it is that the past doesn’t exist, and the future isn’t real.”

I’m talking to Kling in the stands at Providence Park on a warm day in August. We both have masks on; hers is gray plaid with a Pittsburgh Steelers logo. 2015 was a lifetime ago. Longer—a different plane of existence. The whole Trump administration sits between now and then.

“All we have right now,” she continues, “is this moment right here in front of us. And we get to choose what we want to do with it. If we want to be distracted and not be here, present, we can choose to do that… I think when we choose presence, a lot of other things happen because of that.”

For Kling, this wasn’t an easy lesson to learn. It’s not a mindset that comes easily to professional athletes, for whom performance matters, and hypercompetitiveness is a job requirement. But excellence is paradoxical: the more you fixate on results—on the free kick you whiffed or the bad day you had in training—the less you focus on the process of getting the results. A focus on winning turns into a fear of losing. That fear plagued her, even as she remained a key player for the Thorns through 2018 and 2019.

“I was one of the most outcome-driven athletes that you could find, before I had this kind of paradigm shift,” she says. “And it just wasn’t working for me anymore. I was having all kinds of anxiety, three quarters of a month. I was having trouble physically breathing, because I was having so much anxiety about how I’m going to play, how I’m going to do, what happened last game, all these different things.”

Photo by Nikita Taparia

In early 2020, something snapped. “I was just like, so tired,” Kling remembers, “of having anxiety all the time, worrying about the next game. My body would get tight when I’d play, then I’d relax for a few days, and then it would build, build, build. It was like, 10 years of that.”

Through a friend, she got in touch with a performance coach named Jason Goldsmith, whose core philosophy is to teach athletes to focus on the things they can control and let go of the things they can’t. “[Whether] you win or lose, or if you play well, or statistically do well, all of those things, you know, are not something that’s controllable,” Goldsmith says.

Even the best players in the world miss tackles and hoof shots over the bar. As a defender, sometimes you can save the day, and other times you have to go one-on-one against Lynn Williams. “What is controllable,” Goldsmith says, “is, how do you feel when you are playing?”

One tool he uses with athletes is a biofeedback device called a FocusBand, a wearable EEG that connects to a smart phone and allows the user to directly monitor their brain activity. “The benefit of having something like that,” he explains, “that gives you direct feedback, [is that it] allows you to explore different meditation practices in a way that you can see, ‘oh, when I do this, when I focus on this, this is how it’s affecting my brainwave frequency. Or if I do this, this really doesn’t work.’”

In Taoism and Zen Buddhism, one goal of meditation is to enter a state of mushin, or “no-mindedness.” It’s a state of complete engagement in an activity—whether that activity is meditating or kicking a soccer ball—without thought or judgment.

“If you had the device on and you were thinking about how to play,” Goldsmith explains, “you’re no longer playing.”

That state of mind, sometimes called “flow,” is an indispensable tool for athletes, or anyone doing a high-skill task that requires intense concentration. It also has a neural fingerprint that the FocusBand can pick up on. For Kling, Goldsmith sewed the device into a hat, so she could wear it throughout the day. Using the band as part of a daily mindfulness practice, she transformed her outlook.

“Sometimes we go to the grocery store, right,” she explains, “and we’re standing in lines waiting. But what are we waiting for? We’re waiting for the future.” The future, though—as we’ve already discussed—doesn’t exist. At some point, Kling realized, “I don’t need to wait. I can just be.”

That shift helped her reconceptualize the game of soccer. “When I first got [to Portland], it was all about outcomes. How do I make 100% passing, how do I create the most chances? How do I stop the most one-v-ones, all these different things. And I would just data myself to death.”

By shifting her focus away from outcomes, Kling says, “everything slowed down.” Instead of thinking about completing passes or chances, or winning the ball back in specific moments, “I just think about it in terms of space. How do I get my body and this ball into this area? Instead of seeing defenders running at me, or where my players are running, I more see everything at once.”

Photo by Nikita Taparia

The excellence paradox works in reverse, too. Not worrying about the numbers has enabled Kling to improve her numbers. So far this season, she has a 78.5% pass completion rate, about 5% more than she had in 2019, a 43.9% long pass completion rate—a 10% improvement—and is attempting about 57 passes per game, compared to 43 in 2019.


“For [Dōgen], each moment of practice encompasses enlightenment, and each moment of enlightenment encompasses practice. In other words, practice and enlightenment—process and goal—are inseparable. The circle of practice is complete even at the beginning. This circle of practice-enlightenment is renewed moment after moment.”

–Kazuaki Tanahashi, Enlightenment Unfolds

Kling’s journey over the last three years parallels that of the Thorns as a team. “[In] ‘16 and ‘17, we were very, very focused on the process,” Mark Parsons says. What he means by “process” is a relentless focus on getting better as a group, according to an abstract vision of the kind of team they want to be, rather than numbers of wins and losses. Train well, work hard, strive for improvement, and the results will follow, the reasoning goes. “‘18, ‘19, I think we got—I got—distracted with the outcome,” he says.

It sounds a little absurd to say there was something wrong with a team’s approach in two seasons when they went to the league championship and the playoff semifinal, respectively, but within the team, something had soured. The Thorns want and expect to be the best, and with their resources, there’s little excuse not to be.

From the outside, nothing seemed particularly amiss during that time. You had to know what to look for: a player reporting late for uncertain reasons, a vague disjointedness and a whiff of frustration in the attack. The team’s culture issues came to a head at the 2019 semifinal at Chicago, when Caitlin Foord, Midge Purce, and Hayley Raso started on the bench. After the 1–0 loss, AD Franch alluded to internal fracture, saying the team needed to “regroup, find our culture, and get back to who we are.”

Some of that was a personnel issue; too many players, regardless of quality, weren’t bought into Parsons’s vision for the team. The club cleaned house over the offseason and brought in the likes of Rocky Rodríguez, Sophia Smith, and Morgan Weaver. At least as important was that the coaching staff took a long look in the mirror and realized they’d strayed from their core values.

Effort is the first of those values. But that’s hardly unique, either when looking to Parsons teams of past years—if I had a nickel for every time I’d recorded him talking about “maximum effort,” I’d have, well, quite a few nickels—or when you think about the whole edifice of team sports, especially in this country.

What’s new for this version of the Thorns is the striking literalness with which they apply their stated values. You don’t have to speak with anyone on the team to know this; you can see it on the field. They want to improve at one specific style of play, so they use the same basic game plan every week, regardless of personnel.

Most teams, including the Portland of two or three years ago, line up different ways in different situations, moving to a back three or employing a different pressing scheme to fill in the gaps when certain players weren’t available. Now there is one plan, with clearly defined roles at every position, which every player on the roster knows like the back of their hand.

Photo by Nikita Taparia

The goal is to win. But they see winning as a long-term goal, not an immediate one. Winning this week is one thing. They want to win the league.

“If we live the rollercoaster of winning and losing and tying with the ball going in or the ball not going in,” Parsons says, “we’re just a team that defines ourselves by outcome. But medium- and long-term success isn’t decided by outcome. It’s about improvement.” Control the controllables, and the rest will fall into place.

Parsons and Kling both use the 2020 Challenge Cup as an illustration.

“We went into the COVID Cup in 2020 and came in last in the preliminary stages,” Kling says. “But that’s because we were so beholden to our mission, we were so beholden to the process, that we were not going to change what we were going to do just to get results. I know that really bothered a lot of people, but it didn’t bother us.”

“We all knew we were on a different journey,” Parsons says.


When Buddha was in Grdhrakuta mountain he turned a flower in his fingers and held it before his listeners. Every one was silent. Only Maha-Kashapa smiled at this revelation, although he tried to control the lines of his face.

Buddha said: “I have the eye of the true teaching, the heart of Nirvana, the true aspect of non-form, and the ineffable stride of Dharma. It is not expressed by words, but especially transmitted beyond teaching. This teaching I have given to Maha-Kashapa.

“​​I had to realize that life wasn’t fair,” Kling says. 

Unfairness—along with pain, loss, and regret—are inevitable. What we can change is how we react. In Buddhism, the cause of suffering is not what happens to us, but the way we push back internally against it. You can be bitter forever, or you can learn to let go.

The idea of getting back to where she was—back to her 2015 form, back to the national team—took some time for Kling to let go of. “But,” she says now, “there’s no getting back to where I was, and why would I want to anyway? Why would I want to go back in the past when I could take all of that information and use it now, and be a totally different player, be a player that I want to be?”

Arguably, she’s better now than she was then. She’s having the club season of her career. More important, she’s found joy in the game again. As she said in a press conference during the 2021 Challenge Cup, “I’m literally having a fucking blast right now.”

Photo by Nikita Taparia

“I’ll tell [friends and family] stories that happened in practice,” she says, “and they’re like, ‘do you ever practice? All I hear about is you laughing, all I hear about is you telling these crazy-ass stories!’ And I’m like, ‘yeah, well, we do that the entire practice. All I do is laugh and play hard, the whole practice.’ I love that, because to me, joy is one of the main drivers of me getting better. When I’m laughing and having fun with my friends, I know that I’m fully tuned in to exactly what we’re doing.”

She sees the pressure, the anxiety, the feelings of inadequacy she long struggled with in other elite athletes. It’s getting more common for athletes, many of them women—Naomi Osaka, Simone Biles, Christen Press—to pull out of competitions for mental and emotional injuries in addition to physical ones.

Those injuries are complex and often rooted in off-field trauma, but to the extent that competition itself exacerbates them, Kling says, “I personally feel like we’ve let these women down. We never taught them that competition should be joyful. We never taught them to be just content with exactly who [they] are.”

“All I want for them is to be able to step up onto the biggest stage of their lives, knowing that they have done everything that they can possibly do to get to that moment, and enjoy it.”

Categories
Soccer Thorns

Takeaways: Thorns 2, Pride 1

The Thorns bested the Orlando Pride 2–1 on Sunday in a dominant performance capped off with a headed goal by Marissa Everett and a wondergoal by Sophia Smith. Marisa Viggiano’s freakish (in a good way) strike in second-half stoppage time capped the scoring off.

After the game, Mark Parsons pointed out that initially, Orlando stayed compact centrally and tried to keep the Thorns confined to wide areas. Forwards Crystal Thomas and Taylor Kornieck would drop down in the half spaces to help defend, but the Pride generally didn’t try to win the ball back there, instead aiming to keep Portland from passing into the center of the field. Here Kelli Hubly has just received the ball from Meghan Klingenberg. With Thomas and Kornieck flanking Meggie Dougherty Howard, the Pride have blocked off all the passing lanes toward the center.

A screenshot that shows Kelli Hubly with the ball on the left wing, with Crystal Thomas and Taylor Kornieck dropped deep to help Meggie Dougherty Howard defend.

Orlando did, however, let Portland switch the ball to the weak side. Just after the shot above, Hubly will send a long pass to Natalia Kuikka. The Pride generally didn’t attack the ball when Kuikka or Kling had it.

Because they weren’t challenged much out wide, Kuikka and Kling had a lot of time and space to create from those areas, either sending in crosses or combining with teammates who over- or underlapped them. They ended the game with 89 and 91 touches, respectively, and 51 and 59 passes. That’s around 20 more touches and ten more passes than each of them had last week against Gotham.

In the second half, Marc Skinner reorganized, benching midfielder Erika Tymrak, moving Syd Leroux to the wing, and bringing on forward Abi Kim to play in a 4-4-2 alongside Kornieck. Now the Pride did attack the ball on the wing, including when Kuikka and Kling were carrying it, but they tended to send only one player at a time to do so. That often meant that the two outside backs, who are both strong dribblers, simply bypassed the pressure and found a central pass.

I wrote in my last recap that one of the Thorns’ strengths is the consistency in the way they play each game, especially on the defensive side. They do try to win the ball on the wing (a subject for another post), and are often successful, presumably because the whole team has drilled that trap over and over again.

I’m not sure how you can expect to switch defensive strategies mid-game like Orlando did against a team that specifically does not do that and have things go well—especially, to be frank, given that the Thorns have better players! Outside backs Kylie Strom and Courtney Petersen both got beaten wide by the likes of Morgan Weaver, Smith, and the two outside backs multiple times, outclassed both skill-wise and physically, and looked very frustrated by the end of the first half.

To rewind a bit, when the Thorns don’t succeed in winning the ball on the wing, they know where they’re supposed to run after, and they all do it very quickly—again, presumably because they’ve practiced it a lot.

That’s another problem Orlando had: Portland got a number of good chances on transition simply because the Pride didn’t seem to think of that possibility and didn’t respond fast enough. The setup to Smith’s gorgeous strike is one example of this.

Below, center back Ali Krieger is winding up to take a free kick. Midfielder Dougherty Howard is open, but Krieger—maybe preemptively wary of Smith and Everett pressuring Dougherty Howard from behind?—is going to pass to Petersen, pushed out of frame up on the left wing, where the arrow points.

Right center back Ali Krieger is about to take a long free kick from Orlando's defensive half. An arrow indicates that Orlando left back Courtney Peterson is pushed far up the left wing, out of frame, leaving a wide gap on Portland's right.

This one is blurry, so I circled the ball. It wasn’t a good kick, so it’s falling in the direction of the arrow, to the feet of Rocky Rodríguez, not Petersen. It’s hard to tell in the screenshot, but Smith is anticipating where Rodríguez will pass: ahead of her run, into the massive Orlando-free space that’s there because five of the team’s outfield players were just pushing toward goal.Portland's defensive half is shown. The ball, which is in midair, is circled, with an arrow indicating its trajectory. It is falling toward Rocky Rodriguez.

Rodríguez indeed passes there—with a clever first-touch tap—and Smith is basically free and clear to sprint up Portland’s right wing. Petersen chases her, getting in a shove from behind at one point, but Smith keeps running, stays outside Orlando’s stranded center backs, and fires off a sweet right-footed strike from the top of the 18.

Categories
Soccer Thorns

Red Smoke Radio Episode 36: Southside Trap Crossover!

On what would have been the home opening weekend for the Chicago Red Stars, Katelyn Best and Tyler Nguyen join Sandra Herrera and Claire Watkins of Southside Trap (the premier Chicago Red Stars podcast) to talk through the nuttiness of the 4–4 Red Stars/Thorns draw last year.

A ludicrous, sloppy, and magical game more reminiscent of 2014 than the modern NWSL era, it featured some season-defining play from Meghan Klingenberg, some breakout moments from Midge Purce and Gabby Seiler, and the greatest team goal in NWSL history—scored by Michele Vasconcelos against a Thorns defense that could only gawk as the Red Stars attack passed them by.